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The links below provide information on everything from making appointments to tips on how to live a productive and healthy life. We hope that you will find this information helpful.

Information For Your Visit To One Of Our Offices:
- How do I make an appointment?
- What insurance companies do you work with?

Health Links:
- Calculate Your Exercise Heart Rate Range
- Selecting and Effectively Using Free Weights
- Selecting and Effectively Using a Treadmill
- Calculate Your Body Mass Index
- Interactive Menu Planner - Eat Healthy!

Physical Therapy and Your Body:
Visit the American Physical Therapy Association's website for detailed information on how physical therapy can help you. Here you will find information on topics ranging from Neck Pain and Posture Tips to Osteoporosis.

-  American Physical Therapy Association
-  Oregon Physical Therapy Association

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